Methi bond recipe : pake chawal aur methi dane se bnaye traditional pakode

 

*Methi bond recipe : pake chawal aur methi dane se bnaye traditional pakode*

Methi bond ye ek traditional dish hai. jise jyadatar gharo me shradh paksh me jarur bnaya jata hai. lekin hum iska ek delicious recipe ke rup me hamesha swad le sakte hai. methi bond jo ki bahot jyada postic aur bahot jyada swadist hai. ye dish Vidarbha me bnane wali dish hai. kisi bhi time pe, ya jab bhi kuch healthy aur tasty khane ka man ho, to aap bna sakte ho. Dupehar ki chai ke sath snaks ke rup me iska mja hi kuch aur hai. methi bond ki recipe zatpat aur kam ingredients me bnane wali dish hai. to chaliye bnate hai, easy tarike se methi bond Vidarbha special dish.

*Methi bond banane ke liye iIngredients*

1. oil

2. chawal

3. methi ke dane

4. gehu ka aata

5. hari mirch

6. kadipatta

7. lahsun

8. adarak

9. dhaniya patti

10. mirchi powder

11. haldi powder

12. namak

13. jeera

14. owa

15. til

*Nutritious values*

* methi dane ke fayde:-

* pachan tantra ko achha bnaye rakhane me methi dane ka sevan karna bahot faydemand hai. methi dane ka rojana sevan karne se pachan sambandhit rogo se kafi aaram milta hai. methi dane ko khane se pachan tantra bhi achha rehta hai. aur pet aur aanto me honewali jalan aur sujan me bhi bahot aaram milta hai.

*dieabetes ko control karne me methi dane kafi faydemand hote hai. methi dane me paye jane wale fibers se insulin ke karn apayo ke liye methi dane ka upyog karna kafi madatgar sabit hota hai.

*methi ke dane ka rojana sevan karne se jodo ke dard se chutkara paya ja sakta hai. methi dane me paye jane wale nutrition’s har prakar ke dard aur jodo ke dard ke liye kafi faydemand hai. methi dane ko barik pis kar rojana subah khali pet methi dane ka powder  pani ke sath lene se ghutno me hone wale dard se chutkara paya ja sakta hai.

*Methi dane me paye jane wale nutrition’s*

* iron, calcium, magnesium, potassium, sodium, zinc, is prakar ke nutritious methi ke dane me paye jate hai.

* isi ke sath vitamin A, vitamin B, vitamin C, bhi methi ke dane me paye jate hai.

* iske alawa methi ke dane me potassium, fibres, phosphoric acid, jaise kai prakar ke nutritious paye jate hai.

*Methi bond bnane ka samay* 

               40 se 45 minuts.

*(Methi bond) pake huye chawal aur methi dan eke pakode banane ki vidhi*

1. methi dane ke pakode bnane ke liye, chawal ko achhese wash kar le bad me chawal me 1 chammach methi dane dale. (ap jitney chawal le rahe ho, uske hisab se methi ke dane dale)

2. bad me pani dalkar cooker me chawal bnate hai, waise hi hame ise paka lena hai.

3. pake huye chawal Thanda hone ke bad, uska fine paste bna le.

4. paste bnate wakt mixer pot me pake huye chawal, hari mirch, kadipatta, lahsun, adarak dalkar fine paste bna le.

5. uske bad us batter ko ek bowl me nikal le. Or isme jeera, ajwain, til, namak, haldi powder, mirch powder, dhaniya patti, kadipatta, or dahi dale.

6. or gehu bad me gehu ka aata thoda thoda karke dale or achhese mila le. (pakode ban sake itna aata dalna hai, lekin bahot jyada bhi aata isme nahi dalna hai)

7. batter ekdam soft or gadha hona chahiye. Or dahi khatta hi dale iska dhyan rakhe. (dahi aap jitney pakode bna rahe hai, uske nusar dale)

8. uske bad kadhai me oil garam kare. Aur methi bond (pakodo) ko golden brown hone takt al le. Dono side se palat palat ke pakodo ko achhese tal le.

9. pakode golden brown hone ke bad plate me nikal le. Aap methi bond kisi bhi chutney ke sath, kisi bhi achar ya kadi ke sath ya simple tali hui hari mirchi ke sath kha sakte hai.

To serve karne ke liye tyar hai, Vidarbha special methi bond (pake huye chawal aur methi dane ke pakode)

chutney recipe

*Note*

Humne is blog pe aasan tarike se methi bond recipe bnana btaya hai. jo ki bahot aasan aur tasty dish hai. jo ki pake huye chawal aur methi ke dane se banane wali dish hai. is recipe ka main ingredients hai, dahi. Dahi ke karan is recipe ka swaad bahot hi achha aata hai. aap dahi ke jagah aamchur powder dal sakte hai, lekin dahi ke karn jo real test hai, wo bani rehti hai. isliye aap is recipe me dahi jarur dale. Methi bond ki recipe ek tel me tali hui dish hai. isliye iska sevan aap kam se kam hi kare. Kabhi kbhi snaks key a naste ke rup me aap ise kha sakte hai.

*Writen by nutritious chaska*

Is blog ke jariye humne apko tasty aur aasan dish methi bond(pake huye chawal aur methi dane ke pakode) banana btaya hai. jo ki bahot hi tasty aur aasan dish hai. jise aap kisi bhi chutney ke sath, ya evening ki garama garam chai ke sath naste ke rup me kha sakte hai. hum aasha karte hai ki hamari batai hui recipe apko jarur pasan aaye. Isi tarah hamare blog par visit karte rahe. Hamare blog pe visit karne ke liye dhanyawad.

*Tags*

#methi dan eke pakode

#methi che bond maharastra special dish

#methi bond traditional dish

#chawal aur methi dan eke bond

#methi che bond Vidarbha special dish